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Imagine a place where mountains touch the clouds, where the air is filled with the scent of incense, and where people chase not money but true happiness. Welcome to the wonderful world of the Himalayas — a place where even time flows differently, and the locals carefully guard the secrets of harmony and longevity.
In the Kingdom of Bhutan, happiness is the main state value. Here, amidst majestic mountains and ancient monasteries, people live who have discovered the true joys of life. How can one learn this?

Buddhism here is not just a religion but a way of life. Monks who have dedicated themselves to the spiritual path share amazing knowledge about how to live in harmony with oneself and the universe.
One of the secrets of longevity that masters mention is meditative practices. They become a part of their every day. Monks teach how to find silence within oneself, how to transform stress into strength and anxiety into calm.

Such practices help to:
Nutrition is another important aspect. Monks know how to turn every meal into a meaningful ritual. Their menu is a celebration of natural flavours:

Physical activity here is not just sport but a way to unite with the world. Every step, every movement is filled with meaning and mindfulness. Can a treadmill really compare to trekking through the mountains to a monastery?
We invite you to learn these and other wisdoms from the Bhutanese people firsthand! On our amazing journey, «Spiritual Awakening» through 2 magical countries — Bhutan and Nepal.
This is not just a journey; it is an opportunity to:
Your journey to self begins here, amidst the majestic Himalayas, where every day is a new lesson in wisdom, and every new experience is an opportunity to become happier.